What to Expect
Assessment Session
This is where we find out more about the probelm you want support with and discuss if and how CBT can help support you.
Treatment Sessions
Treatment sessions usually last 50-60 minutes and are usually weekly. That said of course we can adapt if needed espcailly around long term conditions.
How long does treatment last
The length of treatment often varies from person to person depending on the problem and the severity. As a rough guide session numbers usually fall between 6-20 sessions.
Where?
I offer sessions online via MS Teams or on Saturdays face to face at WellBeing Centres Cleckheaton, 69 Bradford Road, Cleckheaton, BD19 3PT. If you would like to know more about how sessions could work for you please contact me.
KR Therapies 