Fees & Sessions

Taking the step to start therapy is an investment in your well-being. I aim to keep my pricing and session guidelines completely clear and transparent so you know exactly what to expect.

Free Initial Consultation

I offer a free 10 to 15-minute telephone consultation before you book your first session. This gives us a chance to briefly discuss what you are looking for, answer any questions you might have, and see if we are a good fit to work together.

Curious about how we’ll work together? Read my What to Expect page for a step-by-step walkthrough of assessment and ongoing treatment sessions.

Session Rates & Delivery

Whether we meet in-person or online via Microsoft Teams, the fees and session lengths remain the same. Initial assessment sessions are structured identically to ongoing treatment sessions with no additional fees or extended times.

• Cognitive Behavioural Therapy (CBT): £80 per session (50 minutes)
• Eye Movement Desensitisation & Reprocessing (EMDR): £80 per session (50 minutes) or £160 (80 minutes) if longer sessions are preferred.

Payment Terms & Health Insurance

Self-Funding Clients: Payment is required prior to your appointment to confirm your booking. Payment can be made via bank transfer.

Health Insurance Clients: I am registered with the following private medical insurance providers:

• AXA
• Aviva
• Vitality

Please get in touch prior to booking so we can confirm your authorisation details and insurance cover.

Cancellation & Rescheduling Policy

I understand that unexpected events happen and you may need to change or cancel your appointment. Because session times are reserved exclusively for you, the following cancellation terms apply:

• More than 48 hours’ notice: No fee charged.
• 24 to 48 hours’ notice: Charged at 50% of the session fee (£40).
• Less than 24 hours’ notice or Did Not Attend (DNA): Charged at the full session fee (£80).

Ready to Take the Next Step?

If you are ready to explore working together or would like to arrange your free 15-minute phone call, please get in touch today.